Chicken and avocado sandwich



As it was healthy eating week at my daughter's school last week, all the pupils were asked to take part in a healthy sandwich recipe competition and guess what? My daughter won the competition and she got a box full of vegetables...... you can see the picture below. She is so excited so i just thought to share the recipe with you folks.


Just half an avocado
will provide one of your recommended five-a-day portions,but did you know avocados are as good for your outside as your insides; sliced into quarter-inch crescents and left on the tender skin under the eyes for 20 minutes they act as a natural face-pack, with fantastic results.

Comments

Anonymous said…
well done!!!what a clever daughter you have!!...and by the food she eats..my guess would be she is very pretty as well!!
3 July 2007 at 08:32
Anonymous said…
well done!!!..5 a day made easy!!..
like mom like daughter!!..keep the good work up!!
3 July 2007 at 08:37
Anonymous said…
good work!!..i was in dire need of something healthy in my lunch box!!thank you daughter!!5*
3 July 2007 at 08:41
Anonymous said…
wow!!!well done your girl! wish all uk kids was this considerate about what they consume.this is refreshing,cause i teach kids to be healthy.5 A DAY!!bring it on!
3 July 2007 at 16:59
Homebird said…
Thanks everyone for your lovely comment....and as you can imagine my daughter is over the moon....
6 July 2007 at 08:02
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